Primitive Fit is a community health initiative focused on prevention and wellness for children and youth in Calgary. Through our afterschool program, we combine sports, functional movement, and mentorship to help children build healthier habits, strengthen their physical and mental well-being, and grow in confidence.
Rooted in our Four Pillars — Synergy, Strength, Resilience, and Education — we give young people the foundational skills, knowledge, and support they need to live healthier, more resilient lives, both now and in the future.
Our sessions rotate through activities that bring our four pillars together, giving children a balanced experience that supports their physical, mental, and social development.
1) Synergy – Sports & Teamwork: Build sports skills, teamwork and learning to work together towards a common goal.
2) Strength – Fitness & Movement: Develop physical strength, coordination, and healthy movement habits.
3) Resilience – Martial Arts: Build confidence, discipline, self-control, and perseverance.
4) Education – Hour With the Elders: Learn valuable life lessons through mentorship, shared experiences, and meaningful conversations.
PROGRAM DETAILS
When: Mondays, 3:30–6:00 PM
Where: Calgary Central Sportsplex/YYC Active
#8 – 401 33 Street NE, Calgary, AB
Learn more or register at primitivefit.ca.