Soccer

Soccer is the world’s most popular team sport, played by two teams aiming to score goals by kicking a ball into the opponent’s net.

Key Considerations
Budget:  $$
Physical Intensity:  High
Competitive Level: Medium
Time Demand:  Medium
Key Considerations
Budget:  $$
Time Commitment:  Medium
Physical Intensity:  High
Competiveness: Medium

Learn More About Soccer

Soccer (in other parts of the world it’s known as ‘football’) emphasizes teamwork, strategy, and endurance, with positions specializing in defense, midfield, and attack. Soccer can be played recreationally, in leagues, or competitively at all levels. It’s inclusive, dynamic, and accessible to all ages and skill levels.

Fast Facts

🥅 Matches are typically 90 minutes, split into two 45-minute halves
👟 Played on grass, turf, or indoor courts
🧠 Skills include passing, dribbling, shooting, and tactical awareness
🌍 Played in nearly every country worldwide
🏆 FIFA World Cup is the largest international soccer competition

Soccer in Calgary

Gameplay Info

  • Teams of 11 players (including a goalkeeper) aim to score more goals than the opponent
  • Players can’t touch the ball with hands (except goalkeepers in their area)
  • Matches include offsides, fouls, free kicks, and penalty kicks
  • Substitutions, yellow/red cards, and stoppage time enforce fair play
Find an association near you
Use our sports directory to find teams, associations, locations, camps, and more.

Levels of Play

  • Learn-to-Play / Youth
  • Recreational / Club
  • Regional / Provincial
  • National / International

Health & Fitness Benefits

  • Improves cardiovascular endurance, speed, and agility
  • Builds coordination, strength, and balance
  • Enhances teamwork, communication, and decision-making
  • Supports mental resilience, focus, and discipline
  • Promotes social interaction and community engagement