CGC Adult Gymnastics is suitable for EVERYONE – even if you have never been in a gym before!! You can be a beginner, a former athlete, a parent of an athlete, or someone looking to explore the world of gymnastics for fitness and fun!! These classes consist of a structured warm-up/stretch, instruction on a variety of gymnastics skills and an optional conditioning circuit.
Session provided by Calgary Gymnastics Centre
Session Information
This session is open to adults (18+)
No changerooms on-site, only bathrooms.
Please wear athletic pants, leggings, or shorts. No baggy shirts. No jewelry permitted, long hair must be tied back and secured. You will be barefoot in the gym.
To speed-up check-in, please print and bring a completed copy of the Gymnastic Club’s waiver and PIPA form.
Please arrive 15 minutes before the start of the session.
We are located inside Winsport (Canada Olympic Park). Participants should enter through the the main doors. In the lobby, there will be a table for participants to sign-in before going to the Competitive gym.
Adaptability Comments
This session is partially adaptable for cognitive disabilities such as autism, down syndrome, hearing impairment and ADHD.