Explore Japanese swordsmanship. Improve your flexibility, core strength, body awareness and focus, while learning how to use Japanese swords and the short staff.

Session provided by Ka Muso Kai

• This session is for adults 18+

Adaptability Comments

Fully adaptable. Our classes involve a mix of group, partner, and individual activities. We have adapted our techniques and teaching to accommodate most physical challenges and cognitive challenges such as autism and ADHD.

Registration opens February 6