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Aqua Fit (Adults)

  • Canyon Meadows Aquatic and Fitness Centre 89 Canova Road Southwest Calgary, AB, T2W 6G3 Canada (map)

A water fitness class incorporating the buoyancy and resistance of water to challenge your cardiovascular system and muscle groups. The exercises are done to music in chest deep water.

Session provided by City of Calgary Recreation

  • This session is for adults 18+

  • Must be comfortable in water.

Adaptability Comments

This session is not adaptable.

Registration opens February 6

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Yoga for Strength & Flexibility (Adults)
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Dance Yourself Fit (Adults)