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Learn the Japanese martial art of Aikido - the Art of Peace! Combining great physical activity and body coordination with attention to centering, spacial awareness and positive social interactions. Non-competitive and always fun, Aikido benefits everyone, teaching self-confidence and compassion.
This session is for adults or for families with a child 13 years of age or older.
Session provided by Calgary Aikikai Aikido Club
Adaptability Comments
This session is adaptable for physical disabilities, aikido movements can be adapted to suit anyone’s comfort level.