Bang them sticks! This energetic cardio fitness class incorporates rhythmic full body moves with powerful drumming on fit balls to the beat of the music. You’re sure to have fun, raise your spirits and leave all stress on the floor in this cathartic drumming fitness experience! 

Session provided by YMCA Calgary

• This session is for adults 18+

• Photo ID is REQUIRED to enter program area of the YMCA Facilities.

Adaptability Comments

This session is partially adaptable for many physical disabilities, if you have any specific questions please contact events@sportcalgary.ca.

Registration opens February 6