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Group Power®️ is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, a step, heart-pounding music, and expert coaching. GET MUSCLE & MOVEMENT STRONG!
Session provided by VIVO for Healthier Generations
This session is for adults 18+
Use the EAST entrance of the facility
Adaptability Comments
This session is not adaptable.