Learn to kick, punch & throw Chinese style. Improve your stamina, flexibility and coordination while learning self-defense skills.
Session provided by Yongshi Chinese Martial Arts Club
Session Information
This is a session for adults (18+)
Changerooms are not available on site, only bathrooms.
Please wear comfortable sport clothing such as shorts and t-shirt. Please make sure you come with finger and toe nails clipped. The class will be conducted barefoot.
Participants can bring hand wraps or punching gloves if they have them
To speed-up check-in , please print and complete Yongshi’s waiver prior to arrival.
No drop-ins permitted for this session
Please arrive 15 minutes before the start of the session. The session is in Room 4 at the Beddington Theatre Arts Centre
Adaptability Comments
This session is not adaptable