Field hockey is a non-contact game of possession, elimination, and tackling. Learn why field hockey is a great cross-training sport, especially for ringette and ice hockey players.

Session provided by Field Hockey Alberta

Session Information

• This session is for adults 18+

• Changerooms are available on site

• Participants should wear comfortable athletic clothing, indoor running shoes and bring a water bottle. Participants can wear shin guards if they have them.

• Please arrive 10 minutes before the start of the session.

• Upon arrival at MNP Community & Sport Centre, please check-in at the Competition Gate before going to the gym.

Adaptability Comments

This session is not adaptable.

Registration opens February 6