Aikido is a traditional Japanese Martial Art that is non-competitive and emphasizes blending with your opponent to reach a conclusion, instead of fighting, using joint manipulation and immobilizations. A true Budo, it benefits the entire person, mentally and physically.

Please wear comfortable athletic clothing including trackpants or sweatpants and a tshirt. Because Aikido involves grappling and rolling on the mats, we do not recommend wearing shorts or a long sleeve shirt.

This is a family session, kids must at least 6 years old to participate.