Join our instructor for a high-intensity boxing-based workout which will leave you feeling energized.

Session provided by City of Calgary Recreation

Session Information

• This session is for adults

• Changerooms are available on site

• Please bring clean indoor running shoes (never worn outside) and wear comfortable athletic clothing. You may also want to bring a small towel for sweat, and don’t forget to bring a water bottle!

• Please arrive 15 minutes before the start of the session. Check-in at Southland Leisure Centre front desk. The session is in the multipurpose room.

Adaptability Comments

This session is not adaptable

Registration opens February 6