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Yoga (Ages 18+)

  • Remington YMCA at Quarry Park 108 Quarry Park Road Calgary, AB, T2C 5R1 Canada (map)

Find your inner strength moving your body through standing, seated and lying postures while focusing on your breath. You will be guided through asanas / movements that will help improve your flexibility, balance and body awareness. You will finish the class feeling centered and rejuvenate

(Session provided by YMCA Calgary))

Session Information

-Photo ID is required to access any YMCA Calgary Location

-Wear comfortable athletic clothing and bring a water bottle. Bring a yoga mat if you have one, or one will be provided for you.

-Please arrive 15 minutes prior to the start of your session, check-in at the member services desk

-Please complete the YMCA’s waiver online prior to your arrival

Adaptability Comments

This session is not adaptable

Registration opens February 6


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Deep Water Workout (Ages 18+)

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February 14

Hapkido (Ages 18+)