Develop your fitness, speed, self-defense, confidence and self discipline in this introduction to Kung Fu, including kicks, blocks and the use of open and closed hand movements.

Session provided by City of Calgary Recreation

Session Information

• This session is for adults

• Changerooms are available on site

• Please wear comfortable athletic clothing. Don’t forget to bring a water bottle!

• Please arrive 15 minutes before the start of the session. Check-in at Village Square front desk. The session is in the studio.

Adaptability Comments

This session is not adaptable

Registration opens February 6