We believe that karate-do can deliver a simple but powerful set of benefits. Clearly, self-defense is at the top of the list, along with fitness and confidence. But also being respectful towards each other—it’s as important in the dojo as it is in the outside world. The final benefit of karate? Enjoyment. There's no point in karate training if it’s not enjoyable, whether this comes from your own progress or simply having a laugh.
Session provided by JKA Karate-Do Empow Lil Academy
This session is for families, kids must be at least 6 years of age.
Adaptability Comments
This session is partially adaptable as we have experience running adapted programs for cognitive disabilitis such as autism and ADHD. Can accommodate most physical disabilties if the person can stand and move on their own.