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Aqua Fit (Adults)

  • Glenmore Pool 5330 19 Street Southwest Calgary, AB, T3E 1P2 Canada (map)

A water fitness class incorporating the buoyancy and resistance of water to challenge your cardiovascular system and muscle groups. The exercises are done to music in chest deep water.

Session provided by City of Calgary Recreation

  • This session is for adults 18+

  • Must be comfortable in water

Adaptability Comments

This session is not adaptable.

Registration opens February 6

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February 12

Deep Water Fitness (Adults)

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February 12

Hatha Yoga (Adults)